Lindum Exercise Therapy


L E T Mission and Services


Through exercise therapy including sports massage, exercise prescription, rehabilitation exercises and movement re-patterning, L E T supports clients in beginning, maintaining and developing an active lifestyle for sport, health and fitness. Treatments offered include sport massage, kinesiology taping, run coaching and exercise programming for injury, rehabilitation and performance.
I have always prioritised physical activity as part of a healthy lifestyle, maintaining an exercise focus through whatever life has thrown at me. With interests including family walks, water sports, running, snow sports and CrossFit, I am keen to share my passion for healthy exercise through recreation and competitive performance.
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As a health and exercise professional, I like to keep up to date with the research and constantly top-up my learning to bring current and effective treatment methods to Lindum Exercise Therapy.
Anna - L E T Owner & Therapist
Contact us
Email:
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Telephone: 07884557074
Follow the link to book an appointment
Address:
76 Wragby Road, Lincoln,
LN2 4PH
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We are located opposite Lincoln Christs Hospital School next to the pedestrian crossing.
Qualifications and CPD
Functional Biomechanics of running
Assessment & rehabilitation of lower back, shoulder, hip & knee
Kinesiology taping
Bingocize instructor - exercise classes for older adults
Emergency First Aid
BSc First Class (Hons) Health and Exercise Science*
Level 4 Sports Massage Therapy Diploma
Level 3 Personal Training
Level 3 Exercise Referral
UKA CiRF Running Coach
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I also hold up to date DBS, Safeguarding and GDPR training/certification.
*formerly known as Physical Activity and Health Development