Lindum Exercise Therapy
Programming and coaching for individuals and groups of all levels
UKA CiRF Running Coach
"I really enjoyed the course. It was a great way to get back into running and to put some structure into my training. I’d never run in a group before, but it’s been a real enjoyment, the help and support has encouraged me to keep going and push myself. Having a course leader with a great knowledge and understanding of running has helped me have a better understanding on how to train, to progress/improve, how to warm up, cool down and deal with injury. Overall it’s been a great experience."
Runner, LETsRun Beginners 2019